I am a registered social worker and psychotherapist with extensive experience in forensic mental health, crisis intervention, and counselling. Over the years, I have had the privilege of walking alongside people during some of the darkest and most difficult times of their lives.

My approach is grounded in empathy, compassion, and respect. I believe healing begins when people feel truly seen and heard, without judgment or pressure to be anything other than who they are in this moment. I bring a laid-back, approachable style to therapy—often incorporating humor and honesty—because I know that growth doesn’t always have to feel heavy.

In my work, I strive to create a space where you can safely explore your struggles, rediscover strengths, and move toward a life you are striving for. Whether supporting you through a crisis, navigating complex mental health challenges, or simply needing a space to talk, my role is to walk beside you with patience, care, and unwavering support