I'm a registered Social Worker and Psychotherapist with over a decade of experience supporting individuals in both inpatient and outpatient mental health settings. Since 2010, I’ve worked alongside people facing a wide range of challenges, with a particular focus on trauma. I specialize in Accelerated Resolution Therapy (ART) — a powerful, evidence-based approach to help people process and move forward from traumatic experiences.

I bring firsthand understanding of the unique pressures faced by first responders, and I work hard to create a space where clients feel safe, respected, and understood. My style is down-to-earth, client-centered, and usually infused with humour — because healing doesn’t have to be heavy all the time.

I believe in collaborative care: we’ll co-develop a plan that reflects your goals, your pace, and your values. Your time and money are valuable, and I’m committed to making sure each session is meaningful.